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Image by Centre for Ageing Better

Upcoming Workshops

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ALEXANDER TECHNIQUE
WORKSHOPS
WITH Joni Clare
January 4th, 2026 1 :00 PM - 3:00 PM

Level I: Winter's Unwind

Release Tension for a Renewed You
Build skill to help regulate
stress, manage pain, and
retrain postural habits
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ALEXANDER TECHNIQUE
WORKSHOPS
WITH Joni Clare
January 28th , 2026  5:30 PM - 7:30 PM
 

Level II: The Thinking Body

Advanced Workshop for Mind-Body Integration
Continue a pathway forcoordination, balance, painrelief, and mobility
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