Classes & Workshops

We offer a variety of weekly classes, sauna experiences such as sound baths, guided sauna sessions,yoga, and monthly wellness workshops.

Upcoming Workshops

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NEW!
Mala & Meditation Workshop

July 7th, 5-7pm

Weekly Experiences

Saturday - Sound & Sauna

5pm

This 2.5-hour experience offers a mini retreat, perfect for unwinding at the end of a long week or during a relaxing weekend getaway in the Northwoods, pairing a Sound Bath class with a Sauna session afterward provides a deeply relaxing experience.

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Weekly Classes

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Thursday - Sound Bath

6pm

Come relax and unwind with the healing vibrations of quartz crystal singing bowls, gongs, tuning forks, drums and chimes.

Included: Yoga mat, blanket and eye pillows are provided

Sunday - Restorative Yoga

5 pm

Restorative Yoga is a practice which promotes the deepest level of relaxation and helps alleviate the effects of stress in our lives. It is suitable for everyone, regardless of life stage or experience. Learn more

Book your spot early—our events fill up fast!

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