
Classes & Workshops
We offer a variety of weekly classes, such as sound baths, yoga, and monthly wellness workshops.
Thursday - Vibrobath
Spring Residency (March 27 - May 15) 6pm
A Sound Bath that you can feel with your specially designed sound massage pillows that vibrate in harmony with sound therapy frequencies and music. These vibrations helps to melt away bodily tension, pain, and stress to restore overall wellness. Learn more
Saturday - Sound bath
5 pm
Come relax and unwind with the healing vibrations of quartz crystal singing bowls, gongs, tuning forks, drums and chimes. Option to join social sauna, after the class. Learn more
Sunday - Restorative Yoga
5 pm
Restorative Yoga is a practice which promotes the deepest level of relaxation and helps alleviate the effects of stress in our lives. It is suitable for everyone, regardless of life stage or experience. Learn more
