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Weekly Classes

 We offer a variety of weekly classes, such as sound baths, social sauna experiences, and yoga.

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 Sound Bath

Thursdays at 6pm & Saturdays at 5pm (60mins)

Come relax and unwind with the healing vibrations of quartz crystal singing bowls, gongs, tuning forks, drums and chimes.

Included: Yoga mat, blanket and eye pillows are provided​. This is a 60 minute class. 

$35 per person 

Curious to know more? Click here.

Saturdays at  5pm Join us for the Sound Bath class, followed by a sauna & cold plunge group experience.

 

This 2.5-hour experience offers a mini retreat, perfect for unwinding at the end of a long week or during a relaxing weekend getaway in the Northwoods, pairing a Sound Bath class with a Sauna session afterward provides a deeply relaxing experience.

 

$65 per person

Curious to know more? Click here.

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 Sound & Sauna 

 

Sundays at 5pm (75 mins)

 

Restorative Yoga is a practice which promotes the deepest level of relaxation and helps alleviate the effects of stress in our lives. It is  suitable for everyone, regardless of life stage or experience. This is a 75 min class. 

$35 per person

Curious to know more? Click here.

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Restorative Yoga

Upcoming workshops

We offer offer a range of wellness workshops to assist you, including the Alexander Technique, Art Workshops, and more!

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​​​​Upcoming Workshop: Alexander Technique
   
Level I: January 4th 
Level II: January 28th​​​​​​
Looking to schedule a private group session?
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