​
Next Date: Winter Solstice - TBD
Meet at The Yoga Shop for Yoga then travel 1.5mi to Unwind for Sauna
Address: 11102 Tuckaway Rd, Woodruff, WI 54568
After the 108 class, we will meet back at Unwind for the sauna session.
​
The experience is 3.5 hours total, allowing ample time to unwind and deeply relax.
​
$60 per person
​​​​​
About the Event
​​​
Let yourself be led through 108 Sun Salutations in celebration of the Solstice with Bryn at The YogaShop followed by a Community Sauna Session at Unwind where we'll move through the Thermic Cycle of​ Hot - Cold - Rest - Repeat.
​
108 Sun Salutations is a moving meditation connecting the body, mind and universe. The number 108 is important in many different cultures and traditions.
​
~Hindu tradition associates the number 108 with the number of Shiva's attendants ~India has 108 sacred sites across the country ~The High Temple of Lamanai in Mayan culture was erected 108 feet tall
~Buddhist temples are often built with 108 steps representing the 108 steps to enlightenment ~Some forms of Tai Chi have 108 movements ~The diameter of the sun is 108 times the diameter of the earth ~The average distance of the Sun and Moon to Earth is 108 times their particular diameters ~In astrology, there are 12 constellations and 9 planets (12X9=108) ~There are 54 letters in Sanskrit each having a masculine and feminine form (54X2=108) ~There are 108 petals in a natural rose